Meat Free Monday

If going meatless every weekday is too much of a commitment (or not practical, for whatever reason), why don't you participate in Meat Free Monday instead? It's a campaign led by Paul McCartney (and his famously vegetarian daughter, designer Stella). Or, if Mondays are bad for you (they're not great for those of us who have weekly Monday marketing meetings!), go for Tofu Tuesday. Or Healthy Humpday. You get the picture. (And yeah, I'm making these up as I go.)

Sure, cutting meat out of your diet only one day a week won't have the same impact as abstaining every weekday, but it's a start. And it does add up.

Thanks for the suggestion, Angela!

-Kaitlen